Spread The Calm

It’s okay to not be okay.

Spread the nationwide effort to remove the stigma surrounding mental health issues.

The Calming Room

  • Quotes

    The room is surrounded by reassuring quotes including the one pictured above.

  • Main Area

    Plushies, warm lighting, comfortable seating to encourage a calm mind.

  • Artwork

    Hand made affirmations.

  • Calm Colors

    Hand-picked colors by the students participating in the creation of the first calming room.

  • Seating

    Bean bags, rocking chairs, stools; the room has and future ones can have it all.

  • Everyone can help

    On school campuses, we want everyone to be involved in the creating of calming rooms, whether that’s from teacher’s donating to be put on a plaque, students participating in fundraisers, or our special needs students creating calming artwork for the room.

Get Involved